We will see together what are the main components of the equipment for Boxing, Muay Thai, Kick Boxing, MMA.
Index:
- boxing gloves
- Bandages or Bandages
- helmet
- Paratibia
- Paradenti
- Shell, Belt and Breast Pad
- Sack
boxing gloves
They range from 10 to 20 ounces (Oz), but during competitions they must necessarily be 10 Oz. They can also be bag gloves, i.e. with the thumb uncovered or unpadded.
See: How to choose Boxing gloves, Muay Thai, Kick Boxing, MMA.
Wraps or bandages
It is essential to wear bandages or undergloves under the gloves. They protect the hand from injuries due to blows and retain sweat (which wears the glove).
helmet
They can be of different types, with cheekbones, chin guard or open.
Paratibia
Shin guards are protections used in the practice of Muay Thai, Kick Boxing, MMA. They serve to protect the lower limbs of themselves and the opponent.
See: How to choose Shin Guards for Muay Thai, Kick Boxing, MMA.
Paradenti
It has no cutting board, but it fits in the boxer's mouth after being heated in boiling water and bitten hard by the boxer. It can also have a double arch to protect the lower arch as well, and is mandatory in competitions.
Shell, Belt and Breast Pad.
They protect the athlete's private parts.
Shoes
They are boots that protect the ankle, and have a low and thin sole, to have a good response feedback on the ground and therefore perform in an excellent "footwork"
Sack
Useful both for training at home and for gyms, it has different weights, lengths and dimensions, depending on the intended use.