Guides

Paratibia con piede o senza piede: quali scegliere
Shin guards with foot protection or without: which should you choose?
Shin guards with foot protection or without: which to choose means first of all deciding whether to choose shin guards with foot protection or shin-only protection. It is not a... Read more...
Paratibia a calza vs paratibia con velcro
Slip-on shin guards vs Velcro shin guards
Sock-style shin guards vs Velcro shin guards means first of all comparing sock-style and Velcro shin guards according to training and intensity. It is not a choice to make only... Read more...
Come scegliere i paratibia per Muay Thai
How to choose shin guards for Muay Thai
How to choose shin guards for Muay Thai means first of all evaluating shin guards suitable for kicks, checks, clinch and specific Muay Thai work. It is not a choice... Read more...
Come pulire i guantoni da boxe
How to clean boxing gloves
How to clean boxing gloves first of all means cleaning the gloves without damaging them and without trapping moisture. This is not a choice to make only by looking at... Read more...
Migliori guantoni da boxe per principianti
Best boxing gloves for beginners
The best boxing gloves for beginners first of all means choosing gloves suited to those who are starting out, without buying a random product. This is not a choice to... Read more...
Guida taglie guantoni da boxe
Boxing glove size guide
Boxing glove size guide first of all means finding your way between ounces, fit and the internal feel of the gloves. It is not a choice to make only by... Read more...
Il caschetto si muove durante lo sparring: come risolvere
Headgear moves during sparring: how to fix it
The headgear moves during sparring: how to fix it first of all means correcting unstable headgear in sparring. This is not a choice to make only by looking at price,... Read more...
Cosa serve per iniziare kickboxing
What you need to start kickboxing
What you need to start kickboxing means first of all preparing an initial kit for kickboxing. It is not a choice to make only by looking at price, color, or... Read more...
Quanto dura l’attrezzatura da boxe? Guida a guantoni, fasce e protezioni
How long does boxing equipment last? Guide to gloves, wraps and protective gear
How long does boxing equipment last? Guide to gloves, wraps and protection means first of all understanding the lifespan of the gear and the signs that it needs replacing. It... Read more...
Le fasce da boxe fanno male o stringono troppo: errori comuni
Boxing wraps hurt or feel too tight: common mistakes
Boxing wraps hurt or feel too tight: common mistakes means first of all correcting wraps that are too tight or painful. It is not a decision to make only by... Read more...
I paratibia girano sulla gamba: come evitarlo
Shin guards rotate on the leg: how to avoid it
Shin guards rotate on the leg: how to avoid it means first of all preventing the shin guards from turning on the shin and calf. It is not a decision... Read more...
I guantoni sono troppo stretti: è normale?
Boxing gloves are too tight: is it normal?
The gloves are too tight: is that normal? First of all, this means understanding when a tight glove simply needs to break in and when it is the wrong choice.... Read more...